 |
 |
 |
 |
 |
 |
 |
 |
 |
| 2009 Clinics & Camps To Be Announced For Racers, Kids, Swimmers and Triathletes |
"I will prepare and some day my chance will come."
-Abraham Lincoln
-Abraham Lincoln
Testimonies
We produce happy people. Check out what they are saying by clicking here.
Triathlon Camp for Adults and Kids
Adults and Kids will be training separately for biking and running.
April 1-2, Lake San Antonio (Wildflower)
April, 22-23, Arnold, California
http://www.bodyandmindsolutions.com/athletic/clinics.html
Adults train on Saturday, and Kids will be training on Sunday. Swimming can cross over on both
days. This is a condensed-format training weekend for adults and kids of the Olympic and Sprint
triathlons. This training weekend will include the important and need-to-know basics of what will be
happening at the race and is excellent and invaluable race prep for ALL swimming events. It will be
a fantastic training weekend as we will offer an appropriate balance of training, “class work” and Q&A
for all disciplines. Topics will include swimming, swim-bike transition, biking, bike-run transition,
running. Private lessons will be available before and after the group training. Participants are
encouraged to stay the night before as our days start early!
Cost: Per day: $100 for club members ($120 for non-club affiliates), $90 per athlete if 2 or more
participants from one family; Swim & T1 only: $60; Bike & T2 only: $60.
What we will provide:
What you need to bring:
Sample Schedule (Depending on the needs of the athletes)
Adults and Kids will be training separately for biking and running.
April 1-2, Lake San Antonio (Wildflower)
April, 22-23, Arnold, California
http://www.bodyandmindsolutions.com/athletic/clinics.html
Adults train on Saturday, and Kids will be training on Sunday. Swimming can cross over on both
days. This is a condensed-format training weekend for adults and kids of the Olympic and Sprint
triathlons. This training weekend will include the important and need-to-know basics of what will be
happening at the race and is excellent and invaluable race prep for ALL swimming events. It will be
a fantastic training weekend as we will offer an appropriate balance of training, “class work” and Q&A
for all disciplines. Topics will include swimming, swim-bike transition, biking, bike-run transition,
running. Private lessons will be available before and after the group training. Participants are
encouraged to stay the night before as our days start early!
Cost: Per day: $100 for club members ($120 for non-club affiliates), $90 per athlete if 2 or more
participants from one family; Swim & T1 only: $60; Bike & T2 only: $60.
What we will provide:
- Water Bottle
- Power Drink, PowerBars, PowerGels
- Swim Cap
- Swim Product Demo by Finis
- Personalized coaching for Olympic & Sprint Race
- Hard copy information for the race
What you need to bring:
- Swimsuit
- Goggles
- Wetsuit (water Temperature could be from 55 to 65 degrees)
- Neoprene swim cap
- 2 Towels
- Bike (in proper working condition)
- Bike Shoes
- Bike Helmet (Mandatory)
- Cycling Apparel
- Running apparel
- Running shoes
- Running cap or visor
- Bag Lunch
- Sunglasses
- Sunscreen
Sample Schedule (Depending on the needs of the athletes)
| "I also wanted to say I thought you put on an excellent clinic. Your energy and enthusiasm was much appreciated. Your information was right to the point. I also enjoyed the supportive environment of the women. It was an all around great experience. Just to let you know, that evening my husband bought me a wetsuit for my Mother's Day present. Look out OCEAN here I come! I will be seeing you soon in the upcoming ocean open swim. Good luck to all the women too. Sincerely, Jane McIntosh, via e-mail |
Triathlon Clinics
Training Programs
Body and Mind Solutions offers several levels of training. Feel free to check them out by clicking here.
| © Copyright 2005-2009, Cristin Reichmuth, M.A.. Material provided on this web site is for educational and/or informational purposes only. This web site does not offer either online services or medical advice. No therapeutic relationship is established by use of this site. If you have comments or questions, please contact: info@bodyandmindsolutions.com. |
|
 |  |  |  |  |  |  |